Goaler One Extreme Slide Board

• Improve the appropriate firing patterns of the CORE muscles and train the simultaneous rotation/stabilization function required for athletes to use them in a synergistic, or all together manner, and avoid isolating one joint from another
• The Patented Rotating Disc application offers the most versatile balance and coordination training routines that allows unrestricted movement utilizing change of direction techniques
• Train sport specific techniques while developing hidden core muscles that other products cannot isolate!
• The G1 Extreme offers various stages of progression within fitness to challenge all levels of athletes