Having quick feet, high knee lift and strong bounding are fundamental to peak athletic performance. Training with Speed Hurdles improves your overall athleticism and ability to maneuver quickly and efficiently around the field, court or ice surface. Speed Hurdles’ adjustable height options of 8’ or 12’ allow for multiple training configurations
Hurdles easily adjust from 8" or 12"
Made of durable lightweight PVC plastic and quickly folds up for storage
Includes 5 adjustable height hurdles, nylon mesh carry bag, instructional DVD and 6-week progressive training workout plan